SNAP Work Requirements by State
The federal rules are the same everywhere, but each state chose when to start, how to count your 36 months, and how you report hours. Pick your state for the details.
- Alabama
- AlaskaWaived areas
- ArizonaWaived areas
- Arkansas
- CaliforniaWaived areas
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- KentuckyWaived areas
- Louisiana
- Maine
- Maryland
- Massachusetts
- MichiganWaived areas
- MinnesotaWaived areas
- Mississippi
- Missouri
- Montana
- Nebraska
- NevadaWaived areas
- New Hampshire
- New JerseyWaived areas
- New MexicoWaived areas
- New YorkWaived areas
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- OregonWaived areas
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- WisconsinWaived areas
- Wyoming
State-by-state tracker
Dates are when each state began applying the H.R. 1 rules, as published by the state. "Not published" means we could not find the date on an official state source as of October 30, 2026.
| State | Program | New rules started | Waiver (Oct. 2026) | 36-month period |
|---|---|---|---|---|
| Alabama | Food Assistance Program | Not published | No waivers | January 2025 to December 2027 |
| Alaska | SNAP | Nov. 1, 2025 (Anchorage) | Some areas waived | Not published |
| Arizona | Nutrition Assistance | Not published | Some areas waived | Not published |
| Arkansas | SNAP | Not clearly published | No waivers | Not published |
| California | CalFresh | June 1, 2026 | Some areas waived | January 2026 to December 2028 |
| Colorado | SNAP | Nov. 1, 2025 (Denver) | No waivers | July 2026 to June 2029 |
| Connecticut | SNAP | November 2025 | No waivers | Not published |
| Delaware | SNAP | Not verified | No waivers | Not published |
| District of Columbia | SNAP | June 1, 2026 | No waivers | June 2026 to May 2029 |
| Florida | SNAP | Not published | No waivers | Not published |
| Georgia | SNAP | Nov. 1, 2025 | No waivers | December 2023 to November 2026 |
| Hawaii | SNAP | Nov. 1, 2025 | No waivers | Not published |
| Idaho | SNAP | Not published | No waivers | Not published |
| Illinois | SNAP | Feb. 1, 2026 | No waivers | January 2024 to December 2026 |
| Indiana | SNAP | July 4, 2025 (per DFR) | No waivers | Not published |
| Iowa | SNAP | Not published | No waivers | Ends November 2026 |
| Kansas | Food Assistance | Nov. 1, 2025 | No waivers | October 2025 to September 2028 |
| Kentucky | SNAP | Nov. 1, 2025 | Some areas waived | Not published |
| Louisiana | SNAP | Nov. 1, 2025 | No waivers | April 2026 to March 2029 |
| Maine | SNAP | Sept. 16, 2025 (rule) | No waivers | October 2026 to September 2029 |
| Maryland | SNAP | Nov. 1, 2025 | No waivers | July 2026 to June 2029 |
| Massachusetts | SNAP | Not published | No waivers | January 2024 to December 2026 |
| Michigan | Food Assistance Program | Not verified | Some areas waived | Not published |
| Minnesota | SNAP | Nov. 1, 2025 | Some areas waived | Not published |
| Mississippi | SNAP | Not published | No waivers | Not published |
| Missouri | SNAP | Nov. 1, 2025 | No waivers | Not published |
| Montana | SNAP | Oct.–Nov. 2025 | No waivers | July 2026 to June 2029 |
| Nebraska | SNAP | Oct. 20, 2025 | No waivers | Not published |
| Nevada | SNAP | Dec. 1, 2025 | Some areas waived | Not published |
| New Hampshire | SNAP | Nov. 1, 2025 | No waivers | Set for each person |
| New Jersey | NJ SNAP | Feb. 1, 2026 | Some areas waived | Ends January 2027 |
| New Mexico | SNAP | Jan. 1, 2026 | Some areas waived | June 2026 to May 2029 |
| New York | SNAP | March 1, 2026 | Some areas waived | October 2026 to September 2029 |
| North Carolina | Food and Nutrition Services | Dec. 1, 2025 | No waivers | January 2025 to December 2027 |
| North Dakota | SNAP | Nov. 1, 2025 | No waivers | Set for each person |
| Ohio | Food Assistance | Nov. 1, 2025 | No waivers | Not published |
| Oklahoma | SNAP | Not published | No waivers | Set for each person |
| Oregon | SNAP | Dec. 1, 2025 | Some areas waived | January 2025 to December 2027 |
| Pennsylvania | SNAP | Nov. 1, 2025 | No waivers | Not published |
| Rhode Island | SNAP | March 1, 2026 (reported) | No waivers | Not published |
| South Carolina | SNAP | Not verified | No waivers | Not published |
| South Dakota | SNAP | Not published | No waivers | Not published |
| Tennessee | SNAP | Not published | No waivers | January 2025 to December 2027 |
| Texas | SNAP food benefits | Nov. 1, 2025 | No waivers | Set for each person |
| Utah | SNAP | Not verified | No waivers | Not published |
| Vermont | 3SquaresVT | Oct. 1, 2025 | No waivers | Started November 2025 |
| Virginia | SNAP | Nov. 1, 2025 | No waivers | Not published |
| Washington | Basic Food | Feb. 1, 2026 | No waivers | Not published |
| West Virginia | SNAP | Nov. 1, 2025 | No waivers | January 2025 to December 2027 |
| Wisconsin | FoodShare | Not published | Some areas waived | January 2025 to December 2027 |
| Wyoming | SNAP | Not published | No waivers | Not published |
States with waived areas
H.R. 1 allows waivers only where unemployment is over 10% (or, in Alaska and Hawaii, at least 1.5 times the national rate). USDA said it expects very few areas to qualify. These states had approved waivers in effect on October 1, 2026:
- Alaska: All boroughs and census areas except the Municipality of Anchorage (good faith exemption)
- Arizona: 7 areas (through February 28, 2027)
- California: 7 areas (through October 31, 2027)
- Kentucky: 5 areas (through November 30, 2026)
- Michigan: Alcona, Alger, Arenac, Cheboygan, Iosco, Iron, Luce, Mackinac, Montmorency, Oceana, Ogemaw, Oscoda, Presque Isle, Roscommon and Schoolcraft counties; The cities of Bay City, Detroit, Eastpointe, Flint, Jackson and Saginaw; Bay Mills, Grand Traverse, Hannahville, Huron Potawatomi, Little River, Little Traverse Bay, Pokagon and Sault Ste. Marie reservation areas (through October 31, 2026)
- Minnesota: 5 areas (through November 30, 2026)
- Nevada: 13 areas (through January 31, 2027)
- New Jersey: Camden City; Cape May County (through January 31, 2027)
- New Mexico: 5 areas (through December 31, 2026)
- New York: Tuscarora Nation Reservation; Poospatuck Reservation (through February 28, 2027)
- Oregon: 5 areas (through December 31, 2026)
- Wisconsin: 6 areas (through September 30, 2027)
Waivers usually last 12 months and can end early. Check your state page and ask your SNAP office before relying on one.
How states set the 36-month period
Most states that publish their dates use one fixed period for everyone, such as January 2025 to December 2027 (Alabama, North Carolina, Oregon, Tennessee, West Virginia, Wisconsin) or January 2026 to December 2028 (California). Others, including Texas, North Dakota, New Hampshire and Oklahoma, give each person their own clock. Use the time limit calculator with your state selected.
U.S. territories
- Guam: Guam runs SNAP, so the federal time limit applies. USDA lists no waiver for Guam as of October 1, 2026.
- U.S. Virgin Islands: The Virgin Islands Department of Human Services said the H.R. 1 work rules took effect March 1, 2026. USDA lists no waiver as of October 1, 2026.
- Puerto Rico, American Samoa and the Northern Mariana Islands: These use a Nutrition Assistance Program block grant instead of SNAP, so SNAP time limit rules do not apply there.
Frequently asked questions
Which states have SNAP work requirement waivers in 2026?
As of October 1, 2026, USDA lists partial waivers in Alaska, Arizona, California, Kentucky, Michigan, Minnesota, Nevada, New Jersey, New Mexico, New York, Oregon, Wisconsin. No state has a statewide waiver.
Why did my state start later than others?
States had to update computer systems, notices and training. Some also had existing waivers that ran until they expired, and a federal court case in late 2025 kept some waivers in place into early 2026.
Can my state choose not to follow the new rules?
No. The time limit is federal law. States can choose how to track the 36 months, use discretionary exemptions, and decide how strictly to verify hours, but they cannot drop the rule.
What if my state page says "not published"?
It means we could not find that detail on an official state website. The federal rules still apply. Call your SNAP office and ask for the date, your 36-month period, and how to report hours.
Do the rules apply in Puerto Rico?
No. Puerto Rico, American Samoa and the Northern Mariana Islands use a nutrition block grant instead of SNAP. Guam and the U.S. Virgin Islands run SNAP, so the time limit applies there.
Sources
- USDA FNS: Status of ABAWD time limit waivers, FY 2027 Q1 (in effect Oct. 1, 2026)
- USDA FNS: ABAWD time limit waivers
- USDA FNS: SNAP provisions of the One Big Beautiful Bill Act of 2025, ABAWD waivers implementation memo (Oct. 3, 2025)
- Public Law 119-21 (H.R. 1), Sec. 10102: Modifications to SNAP work requirements (govinfo.gov)
- 7 CFR 273.24: Time limit for able-bodied adults (eCFR)
- USDA FNS: SNAP state directory of resources